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Personal Growth

Counseling and Psychological Services offers a variety of workshops to assist students in developing academic skills, exploring career options and making career decisions and personal growth. We look forward to seeing you in Counseling and Psychological Services. Please stop by anytime and see what we have to offer this semester.

Workshop Registration

To register for a workshop online, follow these steps:

  1. Click the workshop you would like to attend, and enter the requested information.
  2. You must click "submit" after you enter your information.
  3. Make sure to mark your calendar with the date and time of your workshop.
  4. If you need assistance, call Counseling and Psychological Services at 817-272-3671.
  5. Unless otherwise noted, all workshops will be held in the third floor conference room, Ransom Hall.

Workshops -- 2015

Renew, Relax, Revive
Learn mindfulness and meditative techniques to effectively manage stress. Most Mondays (12:15pm-12:45pm), Tuesdays (12:45pm-1:15pm), and Fridays (2:15pm-2:45pm) throughout Spring 2015. Beginning Week of Jan 26th. Ransom Hall Room 310. Open to all UTA campus community. Join us day of event. No Registration Required.

QPR For Suicide Prevention
Increase awareness of the warning signs, clues and suicidal communications of people who may be considering suicide and learn how to intervene with at risk individuals.
Thursday, 04-16-2015, 02:00 PM -- 04:00 PM at Preston Hall 104 (8 seats left)

Strong Interest Inventory-Group Interpretation Seminar
The SII is available to students registered for classes during the current semester. Currently enrolled students may access the career assessment through Blackboard. Login to Blackboard using your Net ID and password: https://elearn.uta.edu Go to Organization Search (located on left side). Enter: Counseling and click "Go". Click on the double arrow button next to "org_CounselingCareerAssessments" and click "Enroll". Enter Access Code: CSMavericks (case-sensitive) and click "Submit". You will receive a Successful Enrollment Notification. Click "OK" on right-hand corner. Click on Career Assessment Online and follow instructions. If you need additional assistance contact Counseling and Psychological Services during business hours at 817.272.3671. Once you complete the assessment, register for a group seminar below to receive an interpretation of your results. Two business days are required between completion of assessment and seminar date. Registration Required.
Monday, 04-20-2015, 01:00 PM -- 01:45 PM at Ransom Hall 310 (9 seats left)

Myers-Briggs Type Indicator-Group Interpretation Seminar
The MBTI is available to students registered for classes during the current semester. Currently enrolled students may access the career assessment through Blackboard. Login to Blackboard using your Net ID and password: https://elearn.uta.edu Go to Organization Search (located on left side). Enter: Counseling and click "Go". Click on the double arrow button next to "org_CounselingCareerAssessments" and click "Enroll". Enter Access Code: CSMavericks (case-sensitive) and click "Submit". You will receive a Successful Enrollment Notification. Click "OK" on right-hand corner. Click on Career Assessment Online and follow instructions. If you need additional assistance contact Counseling and Psychological Services during business hours at 817.272.3671. Once you complete the assessment, register for a group seminar below to receive an interpretation of your results. Two business days are required between completion of assessment and seminar date. Registration Required.
Monday, 04-20-2015, 01:45 PM -- 02:30 PM at Ransom Hall 310 (9 seats left)

MAVS Talk Stress
Learn techniques to manage stress. Open Enrollment-Register or Join Day of Event.

MAVS Talk Anger
Examine normal and problematic anger and learn healthy ways to resolve conflict. Open Enrollment-Register or Join Day of Event.

MAVS Talk Relationships
Learn the basics of developing healthy relationships. Identify and avoid unhealthy and abusive relationships. Open Enrollment-Register or Join Day of Event.

MAVS Talk Anxiety and Academics
Learn how to reduce anxiety and test anxiety. Open Enrollment-Register or Join Day of Event.

MAVS Talk Self-Compassion
Learn aspects of self-compassion and how to be more accepting of yourself. Open Enrollment-Register or Join Day of Event.
Wednesday, 04-08-2015, 02:30 PM -- 03:30 PM at Preston Hall 104 (20 seats left)

Mavs Talk Mindfulness
Learn more about mindfulness practices and benefits of adding mindfulness to your life. Open Enrollment-Register or Join Day of Event.
Tuesday, 04-14-2015, 02:30 PM -- 03:30 PM at Preston Hall 104 (21 seats left)

MAVS Talk Depression
Learn about the effects of depression and ways to cope with it. Open Enrollment-Register or Join Day of Event.
Thursday, 04-23-2015, 03:30 PM -- 04:30 PM at Preston Hall 104 (20 seats left)

MAVS Talk Grief
A one hour workshop for anyone interested in learning about grief. Open Enrollment-Register or Join Day of Event.
Thursday, 04-30-2015, 03:30 PM -- 04:30 PM at Preston Hall 104 (24 seats left)

Ally Training
Participants in Ally Training will learn about heterosexual privilege, campus and community resources, and how to be supportive to members of the lesbian, gay, bisexual and transgender community. At the conclusion of the training, participants have the option to display a Safe Zone symbol as a signal to the campus community, and especially LGBT individuals, that they maintain a safe and affirming environment. For more information and to register, please go to: http://www.uta.edu/lgbtqa/safezone/index.php




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